Today
Add food
This entry — adjust portions, tick ⭐ to remember
Diary
Trends
Bars = calories consumed (left axis). Line = body weight (right axis). Dashed line = daily goal.
Summary
Log weight
14 lb = 1 stone.
History
Daily calorie goal
Cloud sync ☁ Sync off
Share one diary across your devices. Paste the same sync key on each device (PC, phone) — data merges automatically, no login needed. Leave blank to keep this device local-only.
Favourites ⭐
Recipes 📋
Backup & restore
All your data lives in this browser only. Export a backup file regularly, especially before clearing browser data.